Essential oils an AM ritual
I wake up every am and grab my bottle of lemon essential oil… dropping the oil onto my palm I rub them together three times clockwise to represent the direction the bodies fluid flow. Taking a deep breath my limbic system wakes up and smiles.
Did you know pure lemon essential oil is a natural anti depressant? It is true!
Lemon is also a wonderful detox for our body.. add a drop to your water or even drop a few drops onto your food… it tastes amazing! One of my favorites is to take fresh berries, drizzle them with raw honey and drop some certified kosher therapeutic lemon essential oil over the fruit. It is delicious. Please try it and let me know what you think at #561-414-3558.